Overthinking

    Hello everyone, today i will talk about Overthinking. Do u guys know that Overthinking can kill our happiness? Yes it is true that Overthinking can kill our happiness. We all know that how much it is important to be happy. I have written about happiness and smiles in my previous blog. You can read it. I have given thier some points to be happy by ignoring something which is not necessary to think for us. Go and check it our by clicking here 👇

https://attitudeadiction.blogspot.com/2019/01/how-to-be-happy.html?m=1

   Now the question arises that why i am saying about Overthinking only?  That the reason is today's world is so busy, everyone is busy in their works and life. No one have time to to something for their happiness. Everyone is sad and in tension . Some have their work and office tensions and some have relationship tensions and some have their study and exams and so on... I can't tell you what tensions thay have because it is too much . This all things happens just because of our Overthinking . When we think this work is so hard for me then it'll definitely seems to very hard and tough to do. And if we think that i can do it. I will and it is so simple and easy then it will be definitely becomes easy for us . 

   

 

What are the disadvantages of Overthinking  ?                                                  

1. The most bad thing is, Overthinking causes depression .                            
2. Living in fear.                                                                                                        
3. Lack of confidence .                                                                                           
4. Complicates thing , and so on..                                                                         

So, just because of overthinking we losses so many things in out life .

So guys stop worrying and start living. Overthinking is nothing . It is just our mind's thoughts. So try to control your mind. If your mind started to control you then, it will show more negative thoughts than positivity.                

        Comment down your opinion about overthinking.